User Posts: Henrietta Lockard
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Mental Health Pins and Buttons That Send Powerful Messages
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Mental health pins and buttons are a small, affordable way to be open about your story and encourage important conversations. You never know how a simple ...

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Options for Getting Upstairs with a Physical Disability
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There are many reasons why someone might have trouble getting up and down stairs. In some cases, it’s because they’re elderly and have decreased mobility. In ...

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Why Restorative Mental Health Days Are Important for People with Chronic Illnesses in the Workplace
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Research shows a correlation between chronic physical conditions and mental health.   Studies have shown that around 50.6% of people with mental disorders ...

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How to Thrive in the Workplace with a Chronic Illness
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Living with a chronic illness can be challenging and often requires extra effort just to get through the day. This is especially true when it comes to managing ...

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The Power of Connection: How Group Counseling Can Help You Cope With Trauma
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Have you ever felt isolated, unsure of what to do, and without any connection to those around you? Sometimes, the best way to overcome your insecurities and ...

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Breaking the Stigma: How to Talk About Mental Health and Chronic Illnesses
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Mental health and chronic illnesses are two topics that have long been stigmatized within our society. Many people struggle to talk openly about their ...

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5 Strategies to Cope With Depression & Find Support
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Depression can manifest as feelings of hopelessness, sadness, and low energy levels, and can affect a person’s ability to carry out daily activities. Coping ...

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How to Use Self-Care to Manage Stress: Prioritizing Your Mental Health
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Stress is a common experience in modern life, and it can have negative effects on both mental and physical health. While stress is a natural response to ...

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When Love Needs a Tune-Up: How Couples Therapy Sessions Can Help Reignite Your Marriage
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Marriage is a beautiful journey that can be full of ups and downs. Unfortunately, it's common for couples to experience rough patches that can leave them ...

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Empowering & Funny Anxiety Merch: Shirts, Stickers, Pins & More
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This anxiety merch includes shirts, pins, stickers, and more with funny and inspirational messages to raise awareness and end mental health stigmas. This ...

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