About Henrietta Lockard
Coffee junkie. Spoonie. Writer about all things chronic illness and mental health. Friend of animals everywhere.
Latest Articles
3 Apps & Gadgets That Make Technology Accessible for Blind People
Disability Support & Advice from Peer Experts
Fitness apps and gadgets are incredible. They can track your fitness level, help you stay on track with diet and…
Holistic Approaches to Managing Anxiety and Depression
Mental Health Support & Advice from Peer Experts
Have you ever had one of those days when it feels like a dark cloud is following you? Yes, we…
A Person-Centered Approach to Designing Disability-Inclusive Clinical Trials
Disability Support & Advice from Peer Experts
Clinical trials are the pivotal bridge between scientific discoveries and real-world healthcare applications, serving as the foundation for groundbreaking medical…
The Power of Plasma Cleaning in Laboratory and Medical Settings
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Have you ever wondered how cutting-edge technology helps keep things clean and germ-free? One such technique that has gained momentum in…
How to Support a Coworker Who Is Struggling with Their Mental Health
Mental Health Support & Advice from Peer Experts
Everyone has their ups and downs from a mental health perspective, and this is often something that comes to light…
How Art Therapy Can Help You Heal Through Creativity
Mental Health Support & Advice from Peer Experts
Art therapy is a therapeutic technique that empowers people to explore and confront emotional challenges through the creative process. The…
How to Stay Fit and Active When You Have a Disability
Disability Support & Advice from Peer Experts
If you live with a physical disability or chronic illness, it can be more challenging to stay fit and active.…
Mindfulness in the Modern Age: Strategies for a Balanced Mental Life
Mental Health Support & Advice from Peer Experts
In today's fast-paced world, it's easy to feel like you're on a never-ending roller coaster, right? Always rushing, busy, and…
Seeking a Support Network: How People with Physical Disabilities Can Empower Their Healthcare Journeys
Disability Support & Advice from Peer Experts
Navigating the healthcare system can be an odyssey, especially for people with physical disabilities. Between juggling medical appointments, family, work,…
An Introduction to Different Types of Prosthetics for Amputees
Disability Support & Advice from Peer Experts
If you're an amputee, understanding the types of prosthetics can help you choose a device that matches your life, personality,…