About Henrietta Lockard
Coffee junkie. Spoonie. Writer about all things chronic illness and mental health. Friend of animals everywhere.
Latest Articles
5 Useful Travel Tips for People with Disabilities
Disability Support & Advice from Peer Experts
Traveling is one of life's greatest adventures, and everyone deserves to experience the thrill of exploring new places, regardless of…
Empowering Culinary Independence: Cooking Hacks for People with Disabilities
Aging & Caregiving Support from Peer Experts
These cooking hacks empower people with disabilities to enjoy the culinary experience and embrace newfound independence in the kitchen. Cooking is…
Breaking the Silence: Addressing Mental Health in the Workplace
Mental Health Support & Advice from Peer Experts
Mental health has become a major concern in today's hectic and demanding workplaces. Employees all throughout the world deal with…
Is TMS Safe? Addressing Common Safety Concerns About Transcranial Magnetic Stimulation
Mental Health Support & Advice from Peer Experts
Safety and efficacy are two of the most important factors to take into account when choosing a mental health treatment…
Empowering Self-Advocacy: Navigating Self-Diagnosis Conversations with Your Doctor
Chronic Illness Support & Tips from Peer Experts
Have you ever found yourself traversing the vast landscape of online health platforms, searching for answers that resonate with your…
Does Online Therapy Work for Anxiety?
Mental Health Support & Advice from Peer Experts
With the internet changing various aspects of life, mental health treatment has also taken a digital turn. But how effective…
Does Invisalign Cause Pain? Let’s Bust This Myth.
Health & Wellness
Many people considering Invisalign have heard that it can hurt a lot. But is there any truth to it? Does…
How EMDR Therapy Works & Can Help You Heal from Trauma
Mental Health Support & Advice from Peer Experts
Embarking on a journey to mental wellness can be daunting, yet powerful. It's essential to recognize therapies that can offer…
Dietary Changes & Nutritional Supplements for Hemorrhoid Relief
Health & Wellness
Hemorrhoids, often called piles, can be an uncomfortable and painful condition to deal with. While various treatments are available, supplements…
5 Strength Exercises Men Should Do Every Day to Stay Fit
Health & Wellness
Improving fitness and maintaining strength is crucial for men's overall health and well-being. These strength exercises for men can help…