It's that time of year again. Summer is here and with it comes the heat and the sun. While summer can be all about pools, BBQs and the beach, it often brings ...

“Hold on, let me check my calendar.” I pull up my calendar and look for a day where I will be in the city for appointments, but not a day that’s too ...

Sometimes I feel like going out in public during the pandemic is like entering a different world than I knew, (which is true), but at the same time familiar ...

Chronic illness flare ups are possibly the worst part of being chronically ill.  Maybe it’s the weather.  Maybe it’s hormones.  Maybe it’s stress.  Maybe it’s ...

Chronic pain hurts.  Not just sometimes, but all the time.  There are certain times of year when pain can flare, and it usually has to do with weather, at ...

Having a mental illness or a chronic illness changes a lot about life. It affects our lives in so many ways. Too often the people in our lives don’t know how ...

I can’t tell you how many times I’ve had to rebuild my life, from the ground up. It’s not that I build bad houses; I have a great foundation.  It just seems ...

Everyone deals with anxiety. Even being excited is a form of anxiety. However, when it becomes pathological and interferes with our daily lives, it can cause ...