Empowerment Guides
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What Are the First Signs of Cataracts?
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Detecting cataracts early is crucial for timely intervention and effective management. In this article, we will delve into the topic of cataracts, exploring ...

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The Ultimate Executive Dysfunction Self-Help Guide: Coping Skills to Help You Thrive
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Welcome to the ultimate self-help guide for coping with executive dysfunction! If you struggle with executive functioning skills such as managing time, staying ...

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All About Autism Masking and Camouflaging
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Autism is a lifelong developmental disability that causes people to interact and communicate with the world around them in a different way. Autistic people ...

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Sensory Overload Self-Help Guide: Coping Tips to Help You Thrive
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If you or a loved one experiences sensory overload, this self-help guide can help you learn the signs and symptoms, address the causes, and develop coping ...

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Glaucoma Empowerment Guide: Symptoms, Causes, and Treatment
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What Is Glaucoma? Glaucoma is a progressive eye condition where the optic nerve (the nerve behind the eye) is damaged, leading to vision loss. More and more ...

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How Do I Know If My Teen Is Bipolar?
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During the teenage years, adolescents experience a variety of mood swings, many of which are related to hormones and other changes within their growing bodies. ...

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Agoraphobia: A Guide to Managing the Symptoms
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According to the Diagnostic and Statistical Manual of Mental Disorders, about 2% of adults and teens in the US have agoraphobia. Women, young adults, ...

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Understanding Misophonia and Misokinesia: No, We Can’t Just Get Over It
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If you know about misophonia and misokinesia, it may be because you live with these two disorders or because you know someone who does.  I have lived with ...

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How to Manage Your Type 2 Diabetes
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Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar. It is characterized by high blood sugar levels, insulin resistance, ...

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