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I have a love-hate relationship with the word “painsomnia” -- insomnia caused by chronic pain.  Hate because I know it all too well.  My osteoporosis has led to multiple fractures, each leaving some pain behind, and the osteoarthritis in my knees and hips is slowly progressing.  Getting comfortable ...

We all need a little extra support sometimes. That's why affirmation cards and therapy cards are such amazing tools for self-care. Whether you need a reminder of your worth, you're trying to learn meditation and mindfulness techniques, or you want to practice skills you learned in cognitive ...

Mental health is just as important as physical health, yet it's often overlooked or neglected. Self-care boxes are an easy way to take care of your mental health and also make great gifts for a family member or friend who could use a mood boost. Mental health kits come in all shapes and sizes and ...

Calm Strips are discreet tactile fidget stickers that you can place on just about any surface. They can help people with a wide variety of mental health conditions and disabilities, including autism, ADHD, and anxiety, to improve their focus and cope with sensory overload, distractions, and stress. ...

These fibromyalgia jewelry pieces are designed to start conversations, raise awareness, and show your warrior spirit as you battle this common yet misunderstood chronic illness. Why Wearing Fibromyalgia Jewelry Matters Fibromyalgia is a chronic condition that affects an estimated 4 million ...

If you have a chronic illness, you probably experience difficulty sleeping. Whether the problem stems from trouble falling asleep because of symptoms such as pain, or anxiety relating to managing your condition, sleep is essential to healing and recuperation. With so many products on the market ...

Do you struggle with migraine headaches and want to find some solutions? Let's take an in-depth look at recommended migraine relief products and home remedies that are proven to be effective for helping to manage this complex condition. I first started experiencing migraine in college. At first, I ...

These thoughtful mental health gifts can help you provide support for a loved one when they need it most. When someone in your family or circle of friends is struggling, it can be difficult to think of the right way to show them you care. You may not want to give them a gift that says, "hey, I ...

If you need to take a lot of medications, these pill organizers can help keep you on schedule, and even do so with style! Managing a complex medication schedule is no small task. Whether you’ve recently begun taking several prescriptions, or have been on the same routine for years, keeping track ...

If you have a family member or friend who lives with a chronic illness or disability, these stocking stuffers and small gifts under $25 are great ways to show them how much they mean to you — without breaking the bank. Gifts don't have to cost an arm and a leg to show someone how much you care; ...

Whether your chronic pain is flaring up, anxiety and seasonal affective disorder are making you feel depressed and lonely, or you're just trying to cope with the cold weather, these Warmies and other microwavable stuffed animals will keep you cozy and comfortable all winter long. They also make ...

Tired of boring mobility devices? We've got the ultimate guide to wheelchair accessories to make life easier while transforming you into a style icon.  When you hear the word wheelchair, what are the first images that come to mind? If you’re like many people, you probably imagine one of those old ...