Neurodiversity

Sensory bottles are a fun and interactive way for children and adults alike to explore, learn, and self-regulate emotions. As an adult on the autism spectrum, I know firsthand that sensory play has educational and therapeutic benefits for both neurotypical and neurodivergent kids. That's why I ...

If you're looking for a fun, mess-free way to help your child develop cognitive and motor skills, sensory bags offer endless possibilities for exploration and learning. As an autistic adult, I know firsthand that sensory play is a fun way to help neurodivergent kids with cognitive development, ...

These sensory bin ideas provide endless hours of fun, creativity, and learning for children of all ages. Ready to dive into the world of sensory play and learning? In this guide, we’ll explore the best sensory bins for imaginative play and skill development. As a neurodivergent adult, I know from ...

The bathroom is one of the most stimulating rooms in the house. This space is bright and can be noisy with powerful odors, and there are a wide range of aspects that are uncomfortable to the touch such as cold tiles. For people with autism, this sensory stimulation can be completely overwhelming ...

Do you or a loved one struggle with restless hands and a need for tactile sensory input due to dementia, Alzheimer's disease, autism, or ADHD? If so, fidget blankets may be for you. What are fidget blankets? Fidget blankets are therapeutic lap-size quilts with various items sewn ...

Have you ever found yourself traversing the vast landscape of online health platforms, searching for answers that resonate with your unique experiences? If so, you're not alone. A recent survey of 1,000 people found that nearly 25% of individuals have self-diagnosed based on information they found ...

Sensory swings are important tools to help children and adults with conditions such as autism and ADHD self-regulate and live their best lives. As an autistic adult, I've noticed that most experts talk about addressing the sensory needs of kids, but ignore the benefits of a sensory swing for adults ...

“There’s no such thing as being a little bit autistic.” I’ve heard this phrase many times. It’s a common refrain in the autistic community, and for good reason. Whether they’re stereotyped as Rain Man or subjected to abusive ABA that punishes them for flapping their hands, autistic people ...

These autism-friendly decor tips can help make your home a welcoming sensory paradise for neurodivergent and neurotypical guests. Change can be a daunting prospect. This is true for many, especially those living with Autism Spectrum Disorder (ASD). People with autism find comfort in routine and ...

With the arrival of the warmer months of the year, people will be looking to spend as much time outside as possible. For loved ones that have autism or other sensory processing disorders, you will want to create a sensory garden so that they can enjoy being in a calm, natural environment. This post ...

Traveling on public transport to unfamiliar places can be intimidating for a person with autism. New situations, particularly those which involve a lot of sensory stimulation, are often overwhelming and can cause high levels of anxiety. This means that train travel seems out of the question for ...

Welcome to the ultimate self-help guide for coping with executive dysfunction! If you struggle with executive functioning skills such as managing time, staying organized, and completing tasks, you're not alone. Many people experience difficulties in these areas, and it can be frustrating and ...