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Welcome to The Ability Toolbox, a lifestyle and self-help community for people with disabilities and chronic illnesses. Join us in constructing a better life, together.
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20 Fidget Blankets for Autism, ADHD, Alzheimer’s, and Sensory Needs

Do you or a loved one struggle with restless hands and a need for tactile sensory input? If so, fidget blankets may be for you. What are fidget blankets? Fidget blankets are therapeutic ...
23 Children’s Books About Disabilities That Are Educational and Fun

Children's books about disabilities and differences used to be rare, but are becoming more popular. Kids need to learn about all kinds of diversity so they can grow up to be accepting, inclusive ...
How Setting Mental Health Boundaries Can Help You Find Balance in Life

Each time there’s a new supervisor at my job, I give them The Talk. “Hello!” I tell them. “My name is Sheila. Here is something you need to know about me — I don’t work past 9 p.m. I have bipolar ...
Body Positivity Art – Artists Who Celebrate Diverse Bodies

Body positivity art celebrates all bodies, challenging society's beauty standards. From Venus of Willendorf to the paintings of Peter Paul Rubens, curvy bodies were historically considered to be ...
Autism T-Shirts and Clothing – Neurodiversity Acceptance and Pride

I wear my autism t-shirts a lot because I want to fight stereotypes and celebrate the beauty of neurodiversity. Autism awareness t-shirts can start conversations about the gifts and challenges of ...
Autism Acceptance Pins, Stickers, & Accessories – Celebrate Neurodiversity

The autistic community has been speaking out because we need more than autism awareness. We need autism acceptance, empowerment, and pride. Wearing autism pins, buttons, stickers, patches, and other ...
13 Chronic Illness Pins, Stickers, & Patches Spoonies Will Love

Chronic illness pins, stickers, and patches are a way to let the world know where you stand -- without having to take a stand. 'Cause ya know, sometimes we can't stand, or we faint, or we need a nap ...
14 Thoughtful & Funny Chronic Illness T-Shirts & Spoonie Clothing

Representation is important, and funny chronic illness t-shirts and sweatshirts are a great way to rep your chronic illness. Remember those angsty teen years when no matter which way your fashion ...
Stylish Chewelry – Sensory Chew Jewelry for Adults with Autism & ADHD

Chewelry, also known as chew jewelry, can help people on the autism spectrum, as well as those with sensory processing disorder, ADHD, and other forms of neurodivergence to manage their sensory ...