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Mindfulness, Meditation and Affirmations Activity Cards for Kids and Teens - in 5 Minutes or Less Daily - Loved by Teachers, Therapists and Parents as a Teaching Tool

4.7 out of 5 stars 136
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Purchase options and add-ons

Brand Because I'm Happy
Size Medium
Educational Objective Social Skills
Age Range (Description) Kid
Number of Pieces 54

About this item

  • 💙 FUN WAY TO ENCOURAGE DAILY MEDITATION AND MINDFULNESS - Elevate your child's well-being with our set of 54 affirmation cards, featuring positive statements and engaging visuals. Each card comes with a quick meditation or mindfulness activity, creating a joyful practice in under 5 minutes a day.
  • 💚 MULTIPLE USES - Use affirmations and gratitude statements as an instant joyful pick-me-up or delve deeper into mindfulness and meditation activities. These cards serve as uplifting conversation starters, thought-provoking journal prompts, and delightful brain breaks for parents, teachers, and mental health professionals alike.
  • 💛 FAMILY-FRIENDLY FUN - Infuse purpose and energy into your mornings with our Mindful Minutes cards. Designed for the whole family, these cards not only kickstart your day but also spark meaningful conversations with your kids.
  • ❤️ PORTABLE INSPIRATION - Conveniently sized at 3.5" x 2.5", and crafted on high quality FSC Certified cardstock from responsibly managed forests, our daily affirmation cards slip easily into pockets and purses. Housed in a clear, hard storage box with a glossy finish for easy cleaning, these cards stay protected so you can take them anywhere for instant inspiration.
  • 💜 RISK-FREE INVESTMENT - Our mission is to support young souls in living their best lives. If these cards don't contribute to a happier, more confident child, return it for a full refund. Your satisfaction is our top priority!

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Mindfulness, Meditation and Affirmations Activity Cards for Kids and Teens - in 5 Minutes or Less Daily - Loved by Teachers, Therapists and Parents as a Teaching Tool


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Product Description

Mindful Minutes for Kids - 5 min meditations and mindfulness activities
54 Affirmations with Mindfulnes or meditation activity
Meditation or mindfulness activity on every card - ages 4+

54 double sided cards, front has affirmation, back has meditation

4x3 conveniently sized, sturdy storage case to protect your cards

Gloss finish make them durable and easy to wipe clean

Many fun ways to encourage daily meditation and mindfulness

More fun ways to use!

Add to your child's lunchbox for a fun surprise

Create an affirmation station or use as a classroom bulletin board decoration

Add to Birthday Party Favor Gifts, Valentines Gifts and Easter Surprises

Add to your child's lunchbox for a fun surprise

Create an affirmation station or use as a classroom bulletin board decoration

Add to Birthday Party Favor Gifts, Valentines Gifts and Easter Surprises

Start every day with an affirmation and watch their confidence soar!

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
136 global ratings

Customers say

Customers find the flash cards great for teachable moments, daily affirmations, and conversation starters with their kids. They also say the activities are cute and easy for kids to read and participate in. Customers also appreciate the writing style as well written and easy to understand. They say the quality of the cards is great and wonderful. Customers mention that the cards work for the whole family and are great to work with kids before bed.

AI-generated from the text of customer reviews

7 customers mention7 positive0 negative

Customers find the flash cards great for teachable moments, perfect for daily affirmations, and cute. They also appreciate the thoughtful, inspirational messages and easy explanations. Customers also mention that their kids like the meditations on the back.

"...The meditation exercise is short but the affirmations are a great conversation starter with your kid...." Read more

"...I love the inspirational messages and easy explanations as well as the artwork. The cards and box they come in make them very durable...." Read more

"Love the concept and the content. These will be great to use with my kids...." Read more

"...through a few of them and they’re well written and the activities on them are super cute, fun and will be perfect for my 7 1/2 year old to..." Read more

4 customers mention4 positive0 negative

Customers find the flash cards great for use with kids and the whole family. They also say it's great for mindful families and working with kids before bed.

"Great to work with kids before bed. It really makes them think…" Read more

"Love the concept and the content. These will be great to use with my kids...." Read more

"...And while they say its for kids, it actually works for the whole family...." Read more

"Great for Mindful Families..." Read more

4 customers mention4 positive0 negative

Customers are satisfied with the quality of the flash cards. They mention that they are amazing, great, and wonderful.

"These cards are amazing! The meditation exercise is short but the affirmations are a great conversation starter with your kid...." Read more

"...Quality of the cards are great." Read more

"These cards are perfect...." Read more

"Lovely cards..." Read more

3 customers mention3 positive0 negative

Customers find the writing style of the flash cards well written, easy for their kids to read and participate, and thoughtful.

"These cards are perfect. I read through a few of them and they’re well written and the activities on them are super cute, fun and will be perfect..." Read more

"Stuff on the front and back, easy for my kids to read and participate." Read more

"Very nice and thoughtful..." Read more

Top reviews from the United States

Reviewed in the United States on October 14, 2023
One person found this helpful
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Reviewed in the United States on October 2, 2023
3 people found this helpful
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Reviewed in the United States on August 26, 2023
4 people found this helpful
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Reviewed in the United States on October 22, 2023
Reviewed in the United States on March 21, 2024
Reviewed in the United States on September 2, 2022
5 people found this helpful
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Reviewed in the United States on April 17, 2022
6 people found this helpful
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Reviewed in the United States on December 20, 2021
6 people found this helpful
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Top reviews from other countries

Diane, Guelph, Canada
5.0 out of 5 stars Lovely!
Reviewed in Canada on February 8, 2024
Lori
5.0 out of 5 stars Even better than expected!
Reviewed in Canada on September 5, 2023