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The Ultimate Executive Dysfunction Self-Help Guide: Coping Skills to Help You Thrive

Welcome to the ultimate self-help guide for coping with executive dysfunction! If you struggle with executive functioning skills such as managing time, staying organized, and completing tasks, you're not alone. Many people experience difficulties in these areas, and it can be frustrating and ...

The Ultimate Exercise Guide for People with Parkinson’s Disease

If you live with Parkinson's disease, this exercise guide will help you overcome challenges to physical activity and set fitness goals to improve your function and reduce debilitating symptoms. What Is Parkinson's Disease? Parkinson’s disease (PD) is a progressive disorder of the nervous ...

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Does Medicare Cover Mental Health?

Mental health is a predominant component of overall well-being, and ensuring that individuals have access to the necessary healthcare services for their mental health needs is essential. In the United States, Medicare is a federal health insurance program that offers coverage for certain healthcare ...

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5 Age-Related Changes in Women’s Bodies

Aging is inevitable, but knowing what to expect can help prepare you for unexpected surprises. Today, we take a look at five age-related changes in women’s bodies. 1. You go through menopause Menopause signals the end of a woman’s childbearing years and occurs 12 months after her last menstrual ...

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