I’m navigating the aftershocks of getting an adult ADHD diagnosis after it was missed during my childhood, and I know I’m not alone. Over the past few years, many women and fem-presenting people with ...
This anxiety merch includes shirts, pins, stickers, and more with funny and inspirational messages to raise awareness and end mental health stigmas. This article contains affiliate links. As an ...
The American Academy of Pediatrics recently released new clinical practice guidelines that doctors and parents need to target fat kids to prevent them from becoming fat adults. I can tell you now ...
I have a love-hate relationship with the word “painsomnia” -- insomnia caused by chronic pain. Hate because I know it all too well. My osteoporosis has led to multiple fractures, each leaving some ...
We all need a little extra support sometimes. That's why affirmation cards and therapy cards are such amazing tools for self-care. Whether you need a reminder of your worth, you're trying to learn ...
Mental health is just as important as physical health, yet it's often overlooked or neglected. Self-care boxes are an easy way to take care of your mental health and also make great gifts for a ...
Getting dressed after waking up or putting on a beautiful outfit before going to a high-class establishment might seem second nature. Just take those flashy clothes out of the closet and put them on ...
If you live with a mental illness such as schizoaffective disorder, bipolar disorder, or depression, these six tips can help you maintain good mental health and progress in your recovery process. ...
Mental health treatment is important to help you live a better life. Whether you struggle with mental illness or not, we all have mental health issues now and then that we need help with. ...
Calm Strips are discreet tactile fidget stickers that you can place on just about any surface. They can help people with a wide variety of mental health conditions and disabilities, including autism, ...
If you know about misophonia and misokinesia, it may be because you live with these two disorders or because you know someone who does. I have lived with misophonia and misokinesia since I was a ...
When your child receives an ADHD diagnosis, it's normal to feel a little overwhelmed. You've noticed that your child was in need of a little extra support, and you've probably wondered a couple of ...
