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7 Useful Kitchen Appliances for People With Limited Hand Use
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A lot of people with disabilities struggle with fine motor skills that can make cooking and using ordinary kitchen appliances difficult. Perhaps you have ...

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9 Soothing Strategies to Help You Sleep When Painsomnia Strikes
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Sleep can be a hard thing to come by, especially when you are living with chronic pain. You've tried everything -- relaxing music, meditation, even counting ...

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What It Was Like to Get a COVID-19 Test as Someone at High Risk
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Sometimes I feel like going out in public during the pandemic is like entering a different world than I knew, (which is true), but at the same time familiar ...

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12 Self-Advocacy Skills for Adults With a Disability or Chronic Illness
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Whether you have had a disability or chronic illness for a long time or you’re new to facing health challenges, you may have heard of the term "self-advocacy." ...

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4 College Application Tips for Students With a Disability or Chronic Illness
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When I began the college application process as a teenager with a chronic illness, I was lost. After two years of medical chaos, during which college would ...

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Chronic Illness Flares: 5 Helpful Tips for a Friend Who Is Struggling
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Chronic illness flare ups are possibly the worst part of being chronically ill.  Maybe it’s the weather.  Maybe it’s hormones.  Maybe it’s stress.  Maybe it’s ...

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8 Disability Life Hacks Inspired By MacGyver
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When I was a kid, my favorite TV show was MacGyver. Every week, I would watch him find solutions for seemingly insurmountable problems using everyday items. ...

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10 Thoughtful Gifts That Help Relieve Chronic Pain
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Chronic pain hurts.  Not just sometimes, but all the time.  There are certain times of year when pain can flare, and it usually has to do with weather, at ...

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16 Comfortable Autism Noise Canceling Headphones and Earplugs
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If you are on the autism spectrum like me or you have an autistic child or family member, you probably know sounds and too much sensory stimuli can stress us ...

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6 Ways to Support a Loved One with Chronic or Mental Illness
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Having a mental illness or a chronic illness changes a lot about life. It affects our lives in so many ways. Too often the people in our lives don’t know how ...

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