A lot of people with disabilities struggle with fine motor skills that can make cooking and using ordinary kitchen appliances difficult. Perhaps you have ...

Sleep can be a hard thing to come by, especially when you are living with chronic pain. You've tried everything -- relaxing music, meditation, even counting ...

Sometimes I feel like going out in public during the pandemic is like entering a different world than I knew, (which is true), but at the same time familiar ...

Whether you have had a disability or chronic illness for a long time or you’re new to facing health challenges, you may have heard of the term "self-advocacy." ...

When I began the college application process as a teenager with a chronic illness, I was lost. After two years of medical chaos, during which college would ...

Chronic illness flare ups are possibly the worst part of being chronically ill.  Maybe it’s the weather.  Maybe it’s hormones.  Maybe it’s stress.  Maybe it’s ...

When I was a kid, my favorite TV show was MacGyver. Every week, I would watch him find solutions for seemingly insurmountable problems using everyday items. ...

Chronic pain hurts.  Not just sometimes, but all the time.  There are certain times of year when pain can flare, and it usually has to do with weather, at ...

If you are on the autism spectrum like me or you have an autistic child or family member, you probably know sounds and too much sensory stimuli can stress us ...

Having a mental illness or a chronic illness changes a lot about life. It affects our lives in so many ways. Too often the people in our lives don’t know how ...