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White Canes for Blindness 101 – What to Know About Your First White Cane
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If you or someone close to you is living with total blindness or low vision, you are probably familiar with the device called a long white cane.  This article ...

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How to Stop Ruminating and Free Yourself From Repetitive Thoughts
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Have you ever had a negative thought stuck in your head and playing endlessly on repeat? It’s called rumination, and it’s profoundly detrimental to your mental ...

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20 Fidget Blankets for Autism, ADHD, Alzheimer’s, and Sensory Needs
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Do you or a loved one struggle with restless hands and a need for tactile sensory input? If so, fidget blankets may be for you.   What are fidget blankets? ...

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23 Children’s Books About Disabilities That Are Educational and Fun
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Children's books about disabilities and differences used to be rare, but are becoming more popular. Kids need to learn about all kinds of diversity so they can ...

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How Setting Mental Health Boundaries Can Help You Find Balance in Life
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Each time there’s a new supervisor at my job, I give them The Talk. “Hello!” I tell them. “My name is Sheila. Here is something you need to know about me — I ...

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Body Positivity Art – Artists Who Celebrate Diverse Bodies
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Body positivity art celebrates all bodies, challenging society's beauty standards. From Venus of Willendorf to the paintings of Peter Paul Rubens, curvy bodies ...

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Autism T-Shirts and Clothing – Neurodiversity Acceptance and Pride
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I wear my autism t-shirts a lot because I want to fight stereotypes and celebrate the beauty of neurodiversity. Autism awareness t-shirts can start ...

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Autism Acceptance Pins, Stickers, & Accessories – Celebrate Neurodiversity
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The autistic community has been speaking out because we need more than autism awareness. We need autism acceptance, empowerment, and pride. Wearing autism ...

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13 Chronic Illness Pins, Stickers, & Patches Spoonies Will Love
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Chronic illness pins, stickers, and patches are a way to let the world know where you stand -- without having to take a stand. 'Cause ya know, sometimes we ...

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14 Thoughtful & Funny Chronic Illness T-Shirts & Spoonie Clothing
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Representation is important, and funny chronic illness t-shirts and sweatshirts are a great way to rep your chronic illness. Remember those angsty teen years ...

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